The Nutrition Pillar is one of the most impactful pillars on your journey to wellness. 

When I was 30 and feeling crummy, I wish there had been something like the Metabolic Balance® program to help me get back to feeling better quickly.  Instead, it was a LONG journey of trial and error!

Now that I understand the impact of inflammation on our overall health and that food is literally medicine for our body, this program not only stops the yo-yo dieting journey once and for all, but it also helps you figure out what to eat to help YOUR body reduce inflammation, and move the needle of your health more quickly, effectively and permanently. 

WHY  Metabolic Balance® ?
Here's the thing: we are all bio-individuals and what works for me may not work for you! That's an important factor to consider when embarking on a nutritional program. There is no ONE SIZE FITS ALL option.  Most of my clients have tried countless programs with limited success and lack of sustainability... meaning once they are off a plan, they gain it all back...and then some! And they are frustrated!!

The Metabolic Balance® program starts with your own biology. It is based on an individual's current health status, personal blood values (37 blood marker), medical history and food preferences. This data is then entered into an innovative algorithm that produces a personalized eating plan which targets the rebalancing and resetting of your metabolic processes naturally. Plus, there are no meal replacements, shakes, calorie counting or fat free products. It’s all about transforming your health by learning to eat whole foods for YOUR body, that you can buy in your local supermarket.

Also, I love that Metabolic Balance® is a scientifically based nutritional program that is supported by over 25 years of research and experience in the fields of nutrition, obesity, inflammation and metabolic disorders. It has empowered over 1 million people around the world to naturally lose and maintain their healthy weight.

This program promotes hormone balance by regulating the amount of insulin the body produces, thereby reducing food cravings and inflammation, while also promoting fat burning and long-term weight regulation.

Have questions? Before booking  your discovery call, be sure to watch the 30-minute educational video I created which outlines in detail everything you need to know: how and why the Metabolic Balance® program started, the nitty-gritty of how it works including the 4 phases and 8 rules you'll need to follow, as well as how much it is and what's included in the cost of the program.

Yes! I'd like to watch the informational video please...